Boost your Confidence and Social Skills
This is our main program. It concerns anything related to challenging social situations and difficult emotions concerning them. Social anxiety, stage fright, feelings of inadequacy, shame and embarrassment, fear of rejection and similar topics.
Confidence and Creativity
This is for the creative and artistic folks out there, who may be feeling stuck or anxious in their creative process. This is the stuff like publishing anxiety, performance anxiety, fear of negative commentary, perfectionism and destructive habits of self-criticism.
Confidence for Men
This is for all the men or the individuals identifying as men. We live in a time which presents completely new challenges for men. Requirements for being considered a good and a successful man have changed and many men are experiencing difficulties in regard to feeling like a confident and a powerful man.